by siatnee | May 14, 2020 | Videos
For centuries, women have used herbs to take care of their hormonal system. Generations of grandmother and mothers from ancient cultures have passed on wisdom and knowledge of herbal combinations to regulate period, ease pain, help with the process of childbirth, and...
by siatnee | May 7, 2020 | Videos
I make this tea during my period/Flow days. Flow tea helps me to reduce pain, cramping, headache, migraine, bloating, low energy, and sadness before my period. Check out my FUN Quiz: Which Premenstrual Animal Are you? Take this quiz to determine your animal astrology...
by siatnee | May 1, 2020 | Videos
Have you been getting enough Zzzz's? Or waking up in the middle of the night? Or on your iPhone reading news in bed? Let's explore some acupressure points to get you some Zzz's. Part of the building blocks for immunity is to rest, sleep, and getting REM in. Also,...
by siatnee | Apr 25, 2020 | Videos
There's no better time than now to work on enhancing our immunity through natural foods. Today, we will look at medicinal mushrooms you can find, cook, or supplements that you can look into to boost immunity. Of course, some might be familiar with certain psychedelic...
by siatnee | Apr 17, 2020 | Articles
Are you stressing? I would like to help. Join me for my FREE 30-min webinar on managing stress. I will teach you how to use your body and ear acupressure points to relieve stress during stressful times like this crisis. With most of the country on lockdown, most of us...
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