Check out the latest posts from my blog.


REAL TALK: Ask me anything about your cycle health

Want to know one of my five secrets to have a smooth and regular menstrual cycle? The format I use to help regulate my cycle, with no surprises! How to balance hormones during different phases of your cycle to prevent breakouts, regulates thyroid hormone levels,...


Increasing Immunity: Moxibustion, Studies and Demo

Using Moxa to Boost Immunity Moxibustion is one of the main therapies in Traditional Chinese medicine and uses heat stimulation on the body surface from the burning of moxa to release pain or treat diseases. Some conditions to use Moxa: - Cold/ Flu - Pain - Low...


News and Press

Find Siatnee on Itunes and Spotify

You can now find Siatnee's podcast on these channels: Apple Itunes Spotify Please review, drop some LOVE, and LIKES on the channels so that we can keep on doing what we love: Sharing wellness, health tips and practices for modern living with you! Welcome to Tea Time...


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