by siatnee | Jun 19, 2020 | News & Press
You can now find Siatnee's podcast on these channels: Apple Itunes Spotify Please review, drop some LOVE, and LIKES on the channels so that we can keep on doing what we love: Sharing wellness, health tips and practices for modern living with you! Welcome to Tea Time...
by siatnee | Jun 19, 2020 | Videos
In my office, I still see patients. Right now, during Black Lives Matter Awareness and COVID-19, I’ve seen more cases of emotional energy getting stuck in the physical body. Sometimes that could show up as sleep problems, overthinking/mental chatter, or complete...
by siatnee | Jun 12, 2020 | Articles
Everyone experiences their menstrual cycle differently, but the majority have similar symptoms, and symptoms may vary month to month. Menstrual Cramps and you Like most women, you could have experienced menstrual cramps at some point in your life. If you have never...
by siatnee | Jun 12, 2020 | News & Press
New podcast platform launching soon, from our LIVE Teatime with Siatnee Chong, will be in audio files for you. Go to Podcast section for the latest episode.
by siatnee | Jun 11, 2020 | Videos
I chose to do this mindfulness practice during this time as we are spotlighting on inequalities in the world. People of color are being subjected to racism on many levels, and the current BLM is very clear on educating ourselves on this topic. When I reflect on this...
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