In my office, I still see patients.

Right now, during Black Lives Matter Awareness and COVID-19, I’ve seen more cases of emotional energy getting stuck in the physical body. Sometimes that could show up as sleep problems, overthinking/mental chatter, or complete avoidance to face reality…

Emotions that we carry for a long time can get trapped in the body as stagnation and impedes the movement of energy. It can sap vitality..