by siatnee | Mar 26, 2020 | Videos
Create a Qi Energy Ball for internal healing: We are going to make a Qi Ball today. This is a simple practice that you can do before your period or anytime when you feel the need to feel energized.Qi Gong is an ancient cultivation practice from the East. Qi Ball...
by siatnee | Feb 21, 2020 | Videos
The Candida Diet: What, How and Why
by siatnee | Feb 15, 2020 | Videos
Fibroids & Traditional Chinese Medicine (TCM) treatment options:
by siatnee | Oct 21, 2019 | Videos
October is Mental Health Month. Here are my top tips to stay sharp and my secret acronym I'm sharing (that I put on my wall): MEDS. Guess what it is. Let's dive in.
by siatnee | Sep 22, 2019 | Videos
Why Changing Season is the time to boost immunity Welcoming Autumn, enhancing immunity (prevent cold, allergies..) vitality and emotional balance. Next lets look at some Food to Emphasize and to reduce this season. In the Chinese Medicine tradition, the flavor of fall...
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