Online Course Door Open!
The door is open! The class is starting soon. Taming the Tiger of (PMS) A 6-week online course to revamp your cycle and reduce PMS Learn new approaches to understand, revamp, and embrace your cycle. Work with your body to optimize productivity and energy - without...
Menstrual Cramps and you
Everyone experiences their menstrual cycle differently, but the majority have similar symptoms, and symptoms may vary month to month. Menstrual Cramps and you Like most women, you could have experienced menstrual cramps at some point in your life. If you have never...
June is here and turbulent times
June is here and turbulent times. Time continues to fly by, warmer weather heralding summer. It is hard to believe that we are already halfway through the year. And what a year it has been so far. Most businesses are slowly opening and trying to adjust to their new...
Do you sit or stand when you eat? How you eat can help or prevent digestion.
I have started to open my clinic slowly and began seeing patients in May. In the last few weeks, I have seen more patients with issues related to digestion, and of course stress. Allow me to share an example with you. My patient, let's call her, Jennifer, (this is not...
Take a Quick Quiz: Which Premenstrual Animal Are You?
Do you roar like a Tigress? Nibble like a rabbit? Or strong as an Ox? Which Premenstrual (PMS) Animal Are You? Take quick QUIZ to find out more.
Managing Stress During Uncertain Times
Managing Stress During Uncertain Times
What type of ‘stress-or' are you?
Take my quiz now: Ladies, how stress are you?
Do you need to poop everyday?
“Hey Dr. Chong, Why do you keep asking me if I had a bowel movement…”
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