Want to know one of my five secrets to have a smooth and regular menstrual cycle?
- The format I use to help regulate my cycle, with no surprises!
- How to balance hormones during different phases of your cycle to prevent breakouts, regulates thyroid hormone levels, reduce water retention, and weight control.
In the REAL TALK, I will break down the steps in each phase below:
- Phase 1 (Menstrual) and Phase 2 (Follicular)
- Phase 3 (Ovulation) and Phase 4 (Luteal phase)
I'm hosting this free REAL TALK where you can Ask Me Anything About Your Cycle.
In 1-time only so don't miss it. Post your questions and I'll answer them LIVE.
Join me here: Ask Me Anything About Your Cycle
See you soon!