Menopause is more than a hormonal shift. It’s a rite of passage—a sacred transition that invites us to pause, listen, and restore balance within. In Traditional Chinese Medicine (TCM), we don’t see menopause as a decline but as a transformation. A time when...
If you're dealing with PCOS symptoms like irregular periods, fatigue, bloating, or difficulty getting pregnant, you're not alone. In this video, I share how I use Traditional Chinese Medicine (TCM) to support women with PCOS and help them restore their natural...
If you're struggling with acne that won’t go away, irregular periods, mood swings, or persistent fatigue, it might be more than just stress or bad luck—it could be Polycystic Ovary Syndrome (PCOS). And if you’re not trying to conceive, it can be frustrating...
If you're living with acne that just won’t go away, irregular or missed periods, unexplained mood swings, or persistent fatigue, you might have heard of Polycystic Ovary Syndrome—commonly known as PCOS. But what if the way we look at PCOS is only part of the picture?...
Using Moxa to Boost Immunity Moxibustion is one of the main therapies in Traditional Chinese medicine and uses heat stimulation on the body surface from the burning of moxa to release pain or treat diseases. Some conditions to use Moxa: – Cold/ Flu – Pain...
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