by siatnee | Jul 14, 2020 | Podcasts
Today I am sharing my PMS case studies today + the secret to optimizing your monthly cycle. I've treated thousands of women with PMS issues. My passion for helping you cross over this challenge has inspired me to share my knowledge and experience with you. In this...
by siatnee | Jul 7, 2020 | Articles
Want to know one of my five secrets to have a smooth and regular menstrual cycle? The format I use to help regulate my cycle, with no surprises! How to balance hormones during different phases of your cycle to prevent breakouts, regulates thyroid hormone levels,...
by siatnee | Jul 3, 2020 | Articles
The door is open! The class is starting soon. Taming the Tiger of (PMS) A 6-week online course to revamp your cycle and reduce PMS Learn new approaches to understand, revamp, and embrace your cycle. Work with your body to optimize productivity and energy –...
by siatnee | May 17, 2020 | Articles
Do you roar like a Tigress? Nibble like a rabbit? Or strong as an Ox? Which Premenstrual (PMS) Animal Are You? Take quick QUIZ to find out more. Take The Quiz Here ...
by siatnee | May 14, 2020 | Videos
For centuries, women have used herbs to take care of their hormonal system. Generations of grandmother and mothers from ancient cultures have passed on wisdom and knowledge of herbal combinations to regulate period, ease pain, help with the process of childbirth, and...