by siatnee | Sep 23, 2022 | Articles
What do normal stages of a menstrual cycle look like? Compare this to your cycle and where do you stand? Stages of the menstrual cycle
by siatnee | Sep 14, 2022 | Articles
What is an abnormal menstrual cycle? Having a regular cycle is important for a women's health and well-being. In Chinese Medicine, Blood is considered a Yin substance. Women's hormones are considered Yin. When Yin is flowing, regulated, and well-balanced, we feel good...
by siatnee | Jul 14, 2020 | Podcasts
Today I am sharing my PMS case studies today + the secret to optimizing your monthly cycle. I've treated thousands of women with PMS issues. My passion for helping you cross over this challenge has inspired me to share my knowledge and experience with you. In this...
by siatnee | Jul 7, 2020 | Articles
Want to know one of my five secrets to have a smooth and regular menstrual cycle? The format I use to help regulate my cycle, with no surprises! How to balance hormones during different phases of your cycle to prevent breakouts, regulates thyroid hormone levels,...
by siatnee | Jul 3, 2020 | Articles
The door is open! The class is starting soon. Taming the Tiger of (PMS) A 6-week online course to revamp your cycle and reduce PMS Learn new approaches to understand, revamp, and embrace your cycle. Work with your body to optimize productivity and energy –...
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