Prenatal Multivitamin for fertility, to prepare for IVF procedure & for over 35 years old.

Taking a Prenatal multivitamin every day is one of the most important things you can do to prepare for pregnancy. And it is never too early to start. Vitamins such as folic acid are not only critical to preventing birth defects but may also make it easier to get...

All About the Pelvic Floor: Strengthening the Pelvic Floor throughout the lifecycle of a woman’s life

Kegels exercises are designed specifically to strengthen your pelvic floor muscles. They are also called pelvic floor exercises. They affect the muscles that support your uterus, bladder, small intestine, and rectum. Kegels help to keep them fit and toned. You can...


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