What type of ‘stress-or’ are you?

What type of ‘stress-or’ are you?

‘Stress-or' Personality Quiz Ladies, take my quiz to find out what kind of ‘stress-or' you are. The way we handle stress is different at different stages of our monthly cycle. This is due to hormone changing and fluctuations at each phase of the month....
Acupressure techniques to release anxiety during a crisis

Acupressure techniques to release anxiety during a crisis

Its been a crazy few months. I know many of us, including myself have anxieties, unsure of where we are and what our future holds. However, we are so blessed with so many different ways to approach our emotions during this time. We can choose to be resilient during...

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