PCOS for Fertility | How Traditional Chinese Medicine Can Help Regulate Hormones and Improve Your Chances of Conception

  If you're dealing with PCOS symptoms like irregular periods, fatigue, bloating, or difficulty getting pregnant, you're not alone. In this video, I share how I use Traditional Chinese Medicine (TCM) to support women with PCOS and help them restore their natural...

PCOS Isn’t Just About Fertility—Here’s What Traditional Chinese Medicine Wants You to Know

  If you're struggling with acne that won’t go away, irregular periods, mood swings, or persistent fatigue, it might be more than just stress or bad luck—it could be Polycystic Ovary Syndrome (PCOS). And if you’re not trying to conceive, it can be frustrating...
How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

If you're living with acne that just won’t go away, irregular or missed periods, unexplained mood swings, or persistent fatigue, you might have heard of Polycystic Ovary Syndrome—commonly known as PCOS. But what if the way we look at PCOS is only part of the picture?...
Essential Supplements Every New Mama Needs for a Stronger, Balanced Postpartum Journey

Essential Supplements Every New Mama Needs for a Stronger, Balanced Postpartum Journey

  Motherhood is a journey like no other—it's exhilarating, challenging, and full of surprises. To help every new mom feel her best through all the ups and downs, we’ve crafted a line of specialized supplements designed to support the unique needs of mothers. From...
How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

Refreshing Watermelon Recipe | Hydrating Summer Treat

As the sun shines brighter and the days grow longer, I find myself embracing the joy and rejuvenation that summer brings. There's something incredibly uplifting about the warm sunshine, the vibrant colors of nature, and the longer days that allow for more outdoor...
How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

Restoring Balance: Helping a New Mom Overcome Postpartum Urinary Incontinence

Restoring Balance: Helping a New Mom Overcome Postpartum Urinary Incontinence Urinary difficulties after childbirth can manifest in various ways, from trouble urinating and urine retention to frequent urination and incontinence. These issues often arise due to bladder...
How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

Nurturing New Mothers: My Approach to Postpartum Depression and Insomnia

Nurturing New Mothers: My Approach to Postpartum Depression and Insomnia Postpartum depression and insomnia can be incredibly challenging, especially for new mothers adjusting to the demands of parenthood.  Imagine feeling constantly down, struggling to find joy in...
How Traditional Chinese Medicine Sees PCOS Differently—And What You Can Do About It

Sleep Better Naturally: Harness the Healing Properties of Lemon Balm and Other Herbs for a Good Night’s Rest

Tired of tossing and turning all night? Searching for a natural solution to get a good night's rest? Look no further than the healing properties of lemon balm and other herbs. In this article, we will explore the power of nature in promoting better sleep. Lemon balm,...

The Energetic and Healing Properties of Cordyceps Mushroom in Chinese Medicine

Welcome to our podcast episode where we delve into the fascinating world of the cordyceps mushroom. Join us as we explore the various properties of this remarkable mushroom, known for its extensive use in Chinese medicine for enhancing strength and promoting healing....

Acupuncture for Fertility

Researchers have shown that women and men receiving acupuncture with Chinese herbs are more likely to develop healthy eggs and sperm.   How does acupuncture & herbs improve pregnancy success rates?   Enhances egg quality by improving ovaries' function...

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