by siatnee | Oct 10, 2022 | Articles
As the seasons change, our menstrual cycle will also shift. A good diet with positive lifestyle modifications can help avoid menstrual cycle symptoms. Want to know a few tips for minimizing your symptoms? We can discourse on supplements all day, but it is also...
by siatnee | Sep 30, 2022 | Articles
What do normal stages of a menstrual cycle look like? Compare this to your cycle and where do you stand? Stages of the menstrual cycle
by siatnee | Sep 23, 2022 | Articles
Are you still doing the same routine as in the summer? Or eating the same foods? As the seasons change, our menstrual cycle will also shift. Following a good diet with positive lifestyle modifications can help to avoid menstrual cycle symptoms. Want to know a few...
by siatnee | Sep 14, 2022 | Articles
What is an abnormal menstrual cycle? Having a regular cycle is important for a women's health and well-being. In Chinese Medicine, Blood is considered a Yin substance. Women's hormones are considered Yin. When Yin is flowing, regulated, and well-balanced, we feel good...
by siatnee | May 7, 2020 | Podcasts
Chinese herbs have varied uses and many benefits. In my office, I do custom herbs combinations for each person according to their particular constitution. Of all the teas, I enjoy making this particular tea during my own period/Flow...
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