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Refreshing Watermelon Recipe | Hydrating Summer Treat

by | Jun 11, 2024 | Articles, Blog | 0 comments

As the sun shines brighter and the days grow longer, I find myself embracing the joy and rejuvenation that summer brings.

There's something incredibly uplifting about the warm sunshine, the vibrant colors of nature, and the longer days that allow for more outdoor adventures.

Whether spending time by the ocean, enjoying picnics in the park or simply basking in the gentle breeze, summer brings a sense of lightness and joy that I deeply cherish.

One of my favorite things about summer is indulging in fresh, hydrating fruits, and watermelon tops the list!

It's delicious and a fantastic way to stay hydrated during these hot months. I wanted to share a simple and refreshing watermelon recipe that’s perfect for keeping cool and hydrated.

Refreshing Watermelon Hydration Recipe

Ingredients:

  • 1 small seedless watermelon
  • 1 cucumber
  • A handful of fresh mint leaves
  • Juice of 1 lime
  • A pinch of sea salt (optional)

Instructions:

  1. Prepare the Watermelon: Cut the watermelon into small cubes. If you prefer a smoother texture, blend the cubes in a blender until smooth.
  2. Add Cucumber: Slice the cucumber thinly and add it to the watermelon.
  3. Mix in Mint Leaves: Tear the fresh mint leaves into small pieces and sprinkle them over the watermelon and cucumber mix.
  4. Add Lime Juice: Squeeze the juice of one lime over the mixture to add a tangy flavor.
  5. Optional Sea Salt: If you like a hint of savory flavor, add a pinch of sea salt to enhance the sweetness of the watermelon.
  6. Chill and Serve: Mix everything well, chill it in the refrigerator for at least 30 minutes, and then serve it cold.

This watermelon salad is incredibly refreshing and packed with hydration, making it a perfect summer treat.

The combination of watermelon, cucumber, and mint is delicious and supercooling for the body.

I hope you enjoy making and savoring this recipe as much as I do.

I wish you a delightful, hydrated summer filled with happiness and sunshine!

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If you are ready for a summer bikini body, email or call to schedule now.

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