If you're struggling with acne that won’t go away, irregular periods, mood swings, or persistent fatigue, it might be more than just stress or bad luck—it could be Polycystic Ovary Syndrome (PCOS). And if you’re not trying to conceive, it can be frustrating when all the information you find is focused only on fertility.

In Traditional Chinese Medicine (TCM), we approach PCOS differently. We don’t just look at hormones and ultrasound results—we look at patterns of imbalance in your body that could be affecting your health.

🎥 In the video above, I dive into:

• The key differences between Western and TCM views on PCOS

• What elevated androgens mean and how they affect your skin, sleep, and cycles

• Four common TCM patterns behind PCOS: phlegm-damp, qi stagnation, yin deficiency, and blood stasis

• A real case study of a patient whose acne and stress improved dramatically

• Herbs, acupuncture points, and diet strategies we use in clinic

TCM doesn't offer a one-size-fits-all solution—and that's a good thing. Your body is unique, and your healing journey should be too.

From herbal teas and mindful movement to sleep timing and emotional wellness, there are many natural, gentle ways to support your body’s balance.

If you’re ready to take a more holistic approach to PCOS, start by watching the video above. And if it resonates with you, feel free to leave a comment or reach out. You’re not alone—and there is a way forward.