Learn with Siatnee

Healing the Birth Mama: A 6-Week Journey to Heal Postpartum. Reset Your Body After Birth Using Traditional Chinese Medicine Wisdom.

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Are you calm and mellow like a happy kitten or ready to rip someone's head off like an angry lioness? For many women, it can be both in a matter of minutes. That is an exhausting emotional roller coaster that is tough on you and those around you. That is why I created the Taming the Tiger course. In this course, I will provide a deeper understanding of the hormone cycle. I go into details sharing and showing acupressure points to move your Qi and help you reduce PMS symptoms. We go deep into Herbs, their histories, their use, cases, what the right herbs are for you and where to get them. Beyond herbs, I share what foods to avoid and what foods to embrace. Your diet and your mental-emotional health are all tied to your hormones. I will help you get them in order so you can live a more harmonious life. This multi-part course will provide step-by-step how-to's, an online community to share, and proven solutions that will work for you and a set of blueprints you can use for life.
I want Taming the Tiger of PMS