Emotional energy can get stuck in the physical body. Sometimes that can show up as sleep problems, overthinking/mental chatter, or complete avoidance to face reality… Emotions that we carry for a long time can get trapped in the body as stagnation and impede the movement of energy.

In my clinic, I am still seeing patients. Right now during all of this unrest, I’ve seen an alarming rate of cases of emotional energy getting stuck in the physical body.

Sometimes that can show up as sleep problems, overthinking/mental chatter, or complete avoidance to face reality… Emotions that we carry for a long time can get trapped in the body as stagnation and impede the movement of energy. It can sap vitality and cause lots of physical problems.