Increasing Immunity: Moxibustion, Studies and Demo

Using Moxa to Boost Immunity Moxibustion is one of the main therapies in Traditional Chinese medicine and uses heat stimulation on the body surface from the burning of moxa to release pain or treat diseases. Some conditions to use Moxa: - Cold/ Flu - Pain - Low...

Dropping the suitcases of worries and regrets

In my office, I still see patients. Right now, during Black Lives Matter Awareness and COVID-19, I’ve seen more cases of emotional energy getting stuck in the physical body. Sometimes that could show up as sleep problems, overthinking/mental chatter, or complete...

How to beat bloating and gas

It's not just about what you eat. It's also about: - HOW you eat - WHEN you eat - WHAT else you drink with your meals (not COLD water!) Today's video is all about eating during current times and how that affects us: physical, mental, and spiritual health. During this...

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